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International Yoga Day 2022: Best Yoga Apps to Stay fit

International Yoga Day 2022 –┬áToday we talk about Best Yoga Apps that can be useful in everyday life and help you learn yoga better.

International Yoga Day 2022

International Yoga Day

International Yoga Day 2022: Today is June 21st, and today is International Yoga Day. On this day, everyone is very aware of yoga and does yoga as well. Otherwise, over time, people accepted yoga. It has become an extremely popular wellness routine. Smartphones have made learning and practicing yoga easier as they have created many applications for it.

Best Yoga Apps to Stay fit

Today we talk about 5 such applications that can be useful in everyday life and help you learn yoga better.

  • Wysa

In this case, your identity will remain anonymous and your conversations will be protected by privacy. Here you can unlock techniques that will help you cope with the challenges of fun and better communication. Available on iOS and Android. This application is completely free. The help of CBT techniques is needed to help people cope with stress, anxiety, and depression. It consists of therapy, yoga, and meditation.

  • Asana Rebel

Available on iOS and Android. In 2020, Apple introduced it as the App of the Day. However, it is now available in the Google Play Store. You can do many kinds of yoga in this. In this case, you may need to subscribe after the trial period.

  • Glo

Available on iOS and Android. You may have to pay some fees later. This is for those who want short sessions. In this, many classes last from 10 minutes to 20 minutes. Beginners have many simple lessons. As you become more proficient in yoga, your level will continue to rise.

  • Calm

This is one of the most popular meditation apps. Teaches breathing and relaxation techniques. In this, the meditation lasts from 3 minutes to 25 minutes. You can choose the date yourself. Available on iOS as “Calm++ iOS 15” and Android. You may have to pay a fee later.

This is one of the apps that offer really good Apple Watch integration. The yoga practices and asanas are given in it were designed by the best yoga experts in India. It provides a different experience for Apple users who use the Apple LiDAR scanner (available on the iPhone 12 and 13) as well as the AR WebKit. Only available on iOS. This application is completely free.

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Conclusion:

So on this international yoga day 2022, you must try these amazing apps to perform your yoga session anywhere. If you still have any queries or feedback then drop them in the comment section below.

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